Need Some Momentum?


Momentum is a FREE six week health and well-being program for gay & same sex attracted guys over 30.


Sessions are on Thursdays, 6.00pm – 9.00pm from


A shared meal is included.


It’s about building self–esteem, trust, intimacy, getting & giving pleasure, esoteric

sex practices, building healthy relationships and the impacts of ageing

on physical, emotional, mental and sexual health & well-being.


There will be guest speakers, relaxation and mindfulness exercises,

stimulating conversations to have and personal stories

to share in a safe & supportive space.


Momentum is a partnership between SAMESH & Mosaic Services



Momentum Contact Form

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